At 60, Milind Soman continues to inspire with his lean physique and vibrant energy, and he’s now shared the straightforward…
Browsing: Healthy Lifestyle
Discover the simple yet potent dietary strategy that helped 60-year-old fitness icon Milind Soman shed 6-7 kilograms and feel more…
The objective of increasing a person’s healthy lifespan and reducing mortality is no longer confined to the realm of imagination.…
With International Yoga Day approaching on June 21, the significance of yoga for a healthy life is underscored. Yoga is…